News Archives
Ryan is Racing again for a great cause!
June 11, 2018 - NRG Coach Ryan Cain is getting back to racing this year after taking some time away to start a family with his wife Lauren. Ryan has recently learned that both Lauren and his daughters are genetically susceptible to heart issues and he is raising money for the Ottawa Heart institute Foundation.
Full Calpe Camp Photo Gallery
May 23, 2018 - What a great location Calpe worked out to be this year, with awesome riding, swimming and running and the weather was just about perfect as well. Here is our full gallery of pictures
A few more pictures
May 14, 2018 -
A Run/Hike in Spain!
May 11, 2018 - We mixed it up a bit and did a run/hike up the Ifach here in Calpe, what a workout!
Swim Video
May 7, 2018 - This is a very different but one of the best swim videos we have done:)
Day 1 Ride
May 5, 2018 - Looking down on Calpe at the end of a great day in the saddle knowing it’s all downhill home
NRG Spain Camp pictures
May 2, 2018 -
An Unlikely Champion by Lisa Bentley
April 26, 2018 - Lisa and I have been friends for over 20years and have trained and raced all over the world together, Lisa has just written a great new book about getting the most out of yourself:An Unlikely Champion redefines winning. It will show you how to adopt a champion’s mindset, carve out your un
NRG Team Racing Update
April 10, 2018 - Sorry we are a bit behind on our updates! But here is what the NRG Team has been up to in the last few months:
Spring Classic Video
March 30, 2018 -
Monday Thoughts
March 26, 2018 - Too many athletes look for shortcuts to success while success comes from hard training and commitment #nrgpt #triathlon #triathloncoachA post shared by NRG Performance Training (@nrgpt) on Mar 26, 2018 at 7:01am PDT
NRG Spring Classic
March 25, 2018 - Good Friday we will be doing our first annual NRG Spring Classic Ride. This is a 105km gravel ride from Nobelton up to Hockley Valley and back, an incredibly scenic and tough ride. If your interested contact Nigel for details Today we previewed our NRG Spring Classic ride that we will be
Wed Ride
March 22, 2018 - Wed NRG rides are back on! A little fresh this morning but it still beats the trainer
Back Home
March 18, 2018 - It’s been a great winter down in Florida but back to reality now. But it was 9C and sunny in Toronto today so no complaints #nrgpt #springriding #triathlon #torontolife #backhomeA post shared by NRG Performance Training (@nrgpt) on Mar 18, 2018 at 11:46am PDT
Run the Rann Race Report
February 27, 2018 -
Florida Week 2
February 26, 2018 - Day 2 135km and a nice trip around Mt Dora #nrgpt #foreignrider #triathlontraining #triathlon #triathloncampA post shared by NRG Performance Training (@nrgpt) on Feb 25, 2018 at 4:50pm PST
Challenge Your Limits
February 17, 2018 - This is one of the things we try to achieve at our training camps getting you to push your limits and build your confidence in what you’re capable of #nrgpt #triathlontraining #tricoach #tritrainingcamp #confidencecoachA post shared by NRG Performance Training (@nrgpt) on Feb 16, 2018 a
Long Ride
February 15, 2018 - Long ride today with some harder TT’s thrown in for fun #nrgpt #triathlontraining #tritraining #tricampA post shared by NRG Performance Training (@nrgpt) on Feb 14, 2018 at 4:54pm PST
Winter Getaway
February 11, 2018 - Its always nice to get away in February!
Run the Rann
February 5, 2018 - David Gething and Mayank Vaid started their 2018 race seasons with a 100mile run in Run the Rann in India this past weekend
